I’m Kelly Yanek, PsyD, a licensed psychologist with over 20 years of experience supporting children, adolescents, and adults on their journey toward mental wellness and emotional resilience.

With a deep commitment to compassionate care, I work closely with individuals and families to understand their unique needs and collaboratively create treatment plans that honor each person’s strengths, challenges, and goals. I believe that personal growth unfolds when we feel both supported and empowered—and that therapy is most effective when tailored to the individual rather than following a one-size-fits-all model.

My practice emphasizes a collaborative, strengths-based approach. I strive to provide a safe and welcoming space where clients feel heard, respected, and encouraged to explore challenges as opportunities for insight and lasting change.

My Clinical Focus:

I specialize in working with individuals experiencing:

• Anxiety

• Depression

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Autism Spectrum Disorders

• Grief

• Much more

Across the lifespan—from childhood through adulthood—my goal is to help clients develop practical tools, enhance self-understanding, and strengthen their capacity to navigate life’s stresses and transitions.

My Therapeutic Approach:

I draw from a range of empirically supported and holistic therapeutic modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Psychodynamic Therapy

• Mindfulness-Based Interventions

• Holistic and Experiential Techniques

• Yoga-Informed Practices for Mental Wellness

• Pain Reprocessing Therapy

This integrative framework allows me to tailor interventions to each client’s needs, preferences, and goals.

My Philosophy:

I believe that early and ongoing support can shift life trajectories—helping individuals build resilience, deepen self-awareness, and foster meaningful connections with themselves and others.

It is my privilege to walk alongside clients as they navigate challenges and celebrate growth. Please feel free to reach out with any questions or to learn more about how I can help with your mental health journey.